Supplements to Increase Body Immunity

Lovata Andrean

Supplements to Increase Body Immunity

Rancakmedia.com – The following is an explanation of the body's immune supplements that we need to take for our body's immunity in this era where there are many viruses. Come on, look at the article below.

Some foods that are thought to increase immunity include vitamin C, iron, and turmeric. These three components are useful in maintaining the immune system.

The coronavirus pandemic has spread rapidly to more than 200 countries, including Indonesia, because this virus is very easily transmitted through direct physical contact, especially for people who have inadequate immunity.

There are many government and ministry websites health dedicated to informing the public about the latest developments in the fight against COVID-19.

One of them is the recommendation to take supplements or vitamins to increase endurance.

Supplements Increase Body Immunity

Basically, body immunity supplements can be increased by supporting nutrition. People who don't eat enough to meet your nutritional needs may benefit from taking supplements and vitamins.

Vitamin C, iron and turmeric are among the supplements recommended by doctors and experts health others as an effective way to increase immunity. The immune system is well served by an influx of these three nutrients.

Vitamin C certainly plays an important role in improving immunity due to its antioxidant components. Vitamin C is also able to repair and prevent damage to viral and bacterial cells.

"Multivitamins provide 13 vital elements that the body needs, so what about iron and turmeric multivitamins?" Plus iron, which can increase specific immune cells and can minimize oxidative stress.

Not only that, iron can dramatically reduce the risk of infection and improve the immunological response in older people. “This is undoubtedly very helpful in fighting various viruses that cause disease, including coronavirus.”

According to him, turmeric contains various components that are very good for the body. The presence of curcumin in turmeric is believed to help eliminate toxins from the body. The presence of curcumin also functions as an anti-inflammatory and is an antioxidant.

It has been proven that frequent vitamin intake can help improve the immune system. This protection may be provided against viral or bacterial diseases, but make sure the supplement you take is registered correctly and follow the instructions for use.

List of Supplements to Improve Body Immunity

The following is a list of items that may be useful to you in your search. Keeping the immune system healthy is an important key to warding off viruses, germs, or disease.

The body's immunity can be maintained by living a healthy lifestyle which includes eating fruit and vegetables, exercising and getting enough sleep.

Unfortunately, that may not be possible for everyone. However, you don't need to worry because research shows that the various types of vitamins in multivitamins are also very good for supporting the immune system.

When shopping for multivitamins, it's also important to think about the ingredients, as different brands have different amounts and dosages of vitamins.

We've rounded up some excellent immune-boosting multivitamins. This multivitamin is of course registered with BPOM.

Enervon-C

As the name suggests, Enervon-C contains vitamin C, which is important in maintaining immunity. Apart from that, this multivitamin also contains niacinamide, calcium pantothenate, vitamin B1, vitamin B2, vitamin B6, vitamin B12, and vitamin D3.

Apart from supporting the body's immune system, Enervon-C also functions to help restore the body's condition after illness.

No. BPOM registration: SD011500991

Renovit Multivitamins and Minerals

There are 13 different types of minerals and vitamins in this multivitamin, ranging from calcium to niacinamide to iron, as well as vitamin A and vitamin B complex, vitamin C, vitamin D, and vitamin E.

It is through nourishing these vital organs that these varied nutrients help increase endurance and metabolism.

Patients with high blood pressure or diabetes can use Renovit without fear of harming yourself or your baby, and it is also safe for pregnant or breastfeeding women.

No. BPOM registration: SD041514811

Wellness Multivitamin or Mineral 2-A-Day

Typically, the vitamins offered by Wellness include a specific blend of nutrients. This type of multivitamin provides quite complete vitamin content, such as vitamin A, B complex, vitamin C, vitamin D, vitamin E, and vitamin K for this type of multivitamin.

Apart from making the immune system stronger, this multivitamin is also rich in powerful antioxidants that can protect against free radicals and slow down the aging process.

No. BPOM registration: SI074525151

Youvit Gummy Multivitamin

Youvit is also safe for the stomach because it does not cause stomach acid to increase, so ulcer and GERD sufferers can drink it.

No. BPOM Registration: MD 224510091115

Blackmores Multivitamins and Minerals

Like Wellness, usually, Blackmores provides vitamins with special components. Blackmores, on the other hand, offers a comprehensive multivitamin and mineral supplement.

Vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin E, magnesium, calcium, iron and many other nutrients can be found in Blackmores.

This multivitamin is useful for maintaining health and increasing stamina. But this multivitamin is not made for people who are pregnant, breastfeeding, under 12 years old, on dialysis, or vegetarians.

No. BPOM registration: SI164507181

Nutrimax Complete Multivitamins and Minerals

Nutrimax Complete Multivitamin & Minerals has 13 important vitamins and 18 minerals. It also has American Ginseng Extract and Ginger Extract to help it work.

This multivitamin has many benefits, such as strengthening the body's immune system, improving blood flow, helping to overcome stress, and speeding up recovery after illness.

No one under the age of 18, or anyone who is pregnant or breastfeeding, should take this multivitamin.

No. BPOM registration: SI184508601

Redoxon Fortimun

When combined with immune-boosting vitamins A and B complex (including D and E), and a number of the body's antioxidant minerals (such as iron copper and zinc), Redoxon Fortimun is a powerful immune support vitamin.

These multivitamin effervescent pills can be dissolved in water and used as a dietary supplement. Redoxon Fortimun should not be used in children under 1 year of age, patients with phenylketonuria, or pregnant women with high phenylalanine levels.

No. BPOM registration: SD071531601

Fatigon Multivitamins and Minerals

In addition, Fatigon contains neurotropic vitamins B1, B6, and B12, which function to cure cramps or tingling after exercise.

No. BPOM registration: SD201556521

Holisticare Ester C

The vitamin C in Holisticare Ester C is in the form of an ester, which makes it easier for the body to absorb and reduces the possibility of stomach aches.

Holisticare Ester C lasts twice as long in the body as standard vitamin C, although the amount is less than other multivitamins. The antioxidant properties of vitamin C help keep the immune system strong.

No. BPOM registration: SD031508481

Imboost Force

The main function of this supplement is to increase body endurance. Imboost Force is not a multivitamin, but it functions to keep you healthy and speed up the healing process when you are sick.

This product consists of dry extract of the herb Echinacea purpurea, dry extract of black elderberry fruit, and Zn Picolinate.

People with multiple sclerosis, collagen diseases, leukosis, tuberculosis (TB), AIDS, and autoimmune diseases should not use this supplement.

No. BPOM registration: SD021503871

Conclusion

The body's immunity can be maintained by living a healthy lifestyle which includes eating fruit and vegetables, exercising and getting enough sleep. The various types of vitamins in multivitamins are very good for supporting the immune system.

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Lovata Andrean

Hi, I'm Lovata, I'm not Ai but I am a content writer for SEO, Technology, Finance, Travel, Cooking Recipes and others. I hope this can be useful for all my friends. Thanks