
7 Ways to Clean the Most Effective Tartar to Do
Rancakmedia.com – In this article we will discuss how to clean tartar, even though tartar is not a serious problem, you need to pay attention to it so that it doesn't have an impact on the health of your teeth.
Tartar is a hard layer that accumulates on the teeth, especially in areas that are hard to reach when brushing your teeth.
Tartar is formed from dental plaque that is not cleaned regularly, so that bacteria in the mouth multiply and harden into tartar.
Tartar that is not removed can cause serious dental and oral health problems, such as tooth decay, gum infection, and even periodontal disease.
In addition, tartar can also cause bad breath and make teeth look dull.
What is Tooth Tartar
Tartar or dental plaque is a common problem in dental and oral health. This occurs when bacteria accumulate on the surface of the teeth and are not removed properly through poor dental and oral hygiene.
Tartar can lead to more serious dental health problems, such as tooth decay, gingivitis and even periodontal disease.
Tartar, or dental plaque, is a sticky, yellow or white film that forms on the surface of the teeth.
This coating is formed by bacteria that live in the mouth and food that is not cleaned properly by poor dental and oral hygiene.
When food residue and bacteria accumulate on the surface of the teeth, a layer of tartar forms which causes serious dental health problems.
Tartar can cause tooth decay, gingivitis, and even periodontal disease if not treated properly.
Tartar that is not removed properly can also calcify into calculus or tartar. Tartar is difficult to remove with traditional methods, and requires professional teeth cleaning by a dentist.
Therefore, it is very important to maintain good dental and oral hygiene, including brushing your teeth regularly, using dental floss every day, and avoiding consuming foods that are high in sugar and acid.
By maintaining good dental and oral hygiene, you can prevent tartar from forming and maintain good dental and oral health.
Causes of Tartar
Tartar is formed when food debris and bacteria accumulate on the surface of the teeth and are not removed properly through poor dental and oral hygiene.
However, there are several factors that can cause a faster buildup of tartar, including:
- Not maintaining good dental and oral hygiene, Not brushing your teeth, not using dental floss, and not cleaning your tongue regularly can cause tartar buildup. This is because bacteria and food debris are not removed thoroughly from the mouth.
- High sugar intake. Foods and drinks that contain sugar can cause an increase in acid production in the mouth. The acid can damage tooth enamel and cause tartar.
- Genetic. Some people may have a genetic predisposition to be more susceptible to tartar.
- Other contributing factors, smoking, chewing tobacco, drinking coffee or tea, and consuming alcohol excessively can also increase the risk of tartar formation.
In avoiding tartar, it is important to maintain good dental and oral hygiene, avoid foods that are high in sugar and acid, and have regular dental checkups.
How to clean tartar
To clean tartar, there are several techniques that can be done, including:
1. Brush Teeth Regularly
Cleaning your teeth with a toothbrush regularly is one of the best ways to clean tartar. Be sure to brush your teeth at least twice a day with a toothpaste that contains fluoride.
2. Using Dental Floss
Using dental floss every day is also important for cleaning tartar and food debris trapped between the teeth.
3. Cleaning the Tongue
Cleaning the tongue with a toothbrush or a special tongue twister can help clean bacteria and food debris from the tongue.
4. Using Mouthwash
Mouthwash can help kill bacteria in the mouth and reduce the risk of tartar forming. Be sure to choose a mouthwash that contains fluoride or an antimicrobial.
5. Visit the Dentist Regularly
Visiting the dentist regularly for professional dental checkups and cleanings can help clear hard-to-reach tartar.
6. Avoid foods and drinks that are high in sugar and acid
Foods and drinks that are high in sugar and acid can damage tooth enamel and cause tartar. Avoiding these types of food and drink can help prevent tartar from forming.
7. Using a Tooth Cleaning Tool
Dental cleaning tools such as electric toothbrushes, air flossers, or special dentures can help clean teeth and remove tartar.
Home remedies for cleaning tartar
In addition to the techniques mentioned earlier, there are several home remedies that can help remove tartar, including:
1. Baking Soda
Baking soda can help remove tartar and whiten teeth. Mix a little baking soda with water and use the mixture to brush your teeth.
2. Coconut Oil
Coconut oil can help reduce the amount of bacteria in the mouth and reduce tartar formation. Use coconut oil as a mouthwash or mix it with baking soda to clean your teeth.
3. Orange Peel
Orange peel can help clean teeth and remove tartar. Rub an orange peel on your teeth and let it sit for a few minutes before rinsing your mouth with clean water.
4. Apple Cider Vinegar
Apple cider vinegar can help kill bacteria in the mouth and reduce tartar build-up. Mix a tablespoon of apple cider vinegar with a glass of water and gargle for a few seconds.
5. Salt
Salt can help kill bacteria in the mouth and remove tartar. Mix a little salt with water and use the mixture to rinse your mouth.
However, keep in mind that home remedies can only help reduce tartar in mild cases and are not a substitute for professional dental work.
In addition, the use of some natural ingredients such as baking soda or orange peels should be used with caution, because they can damage tooth enamel if used excessively.
If too much tartar has formed, you should immediately consult a dentist to get the right professional treatment.
How to prevent tooth decay properly
If your tartar is gone, you have to prevent tartar from forming on your teeth, here's how:
- Brush teeth regularly
Brush your teeth twice a day with toothpaste that contains fluoride to help protect your teeth from tartar formation. - Use dental floss
Dental floss can help clean the areas between the teeth that cannot be reached with a toothbrush. - Limit consumption of sweet foods and drinks
Sugary foods and drinks can accelerate the growth of bacteria in the mouth and increase the risk of tartar formation. - Gargle with salt water
Gargling with salt water can help kill bacteria in the mouth and reduce tartar formation. - Check your teeth regularly
Check your teeth regularly to the dentist to clean teeth thoroughly and prevent the formation of tartar.
Conclusion
Tartar or dental plaque is a common problem in dental and oral health. This occurs when bacteria accumulate on the surface of the teeth and are not removed properly through poor dental and oral hygiene.
That's information about the 7 most effective ways to clean tartar to do, I hope the article above can be useful and helpful for all of you.