How to get rid of canker sores quickly naturally

How to get rid of canker sores quickly naturally - Steps to get rid of canker sores can be done using some natural ingredients. Canker sores or in medical terms also known as stomatitis is a common condition that most people have experienced.

Canker sores are small, shallow, painful sores that appear on the soft tissues in the mouth, at the base of the gums, under the tongue, or along the sides of the oral cavity.

The trigger for the emergence of canker sores in the mouth is not known until now. However, canker sores are said to be due to a lack of vitamin B12 or folic acid, decreased body resistance, and bacterial infections. Sometimes, the body's hormonal reshuffle, such as during menstruation or pregnancy, can also cause canker sores to appear.

The sores on canker sores are white or yellowish in color and surrounded by infection. Even though the size of the injury is small, canker sores often make the sufferer uncomfortable eating and uncomfortable talking.

In fact, canker sores will disappear and heal on their own. However, you should apply methods to get rid of canker sores to help speed up the recovery process.

Therefore, here we summarize how to get rid of canker sores quickly using natural ingredients, released from the Alodokter site with various sources:

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Launching from the Medical News Today page, canker sores will usually heal within 7-10 days by themselves. However, this will certainly cause uncomfortable pain in the sufferer. For this reason, you can help the recovery process go faster by using the following ingredients to treat canker sores, namely:

  • Gargle with Salt Solution

When suffering from canker sores, gargling with salt water is said to be effective in helping to relieve pain, reduce inflammation, and speed up the healing process. The trick is to mix 1 teaspoon of salt into 1/2 cup of warm water, stir until the salt dissolves in the water. Then, use the solution to rinse your mouth for 15–30 seconds. Instead of salt, you can also use baking soda.

  • Compress with Chamomile Tea Bags

Apart from gargling with a salt solution, thrush can also be relieved by compressing it using a chamomile tea bag. This is because chamomile contains anti-inflammatory and antiseptic compounds, namely azulene and evomenol, which are believed to relieve and speed up the healing process of canker sores.

How to use it by soaking a chamomile tea bag in warm water, then compressing canker sores using the tea bag. Compress for about 5 minutes, 3-4 times a day.

  • Apply Honey

Honey is a useful ingredient to cure several diseases. Honey has anti-inflammatory and anti-bacterial properties that can help reduce pain and speed up the recovery process. In addition, honey can maintain lip moisture. The best type of honey for healing canker sores is a type of pure honey that has not gone through the pasteurization process.

How to use honey is very easy, you simply apply honey to the part where there is canker sores. Do this regularly so that canker sores heal quickly.

  • Banana

Bananas contain vitamin C which is beneficial for the body. By consuming bananas regularly when you have canker sores, it will help relieve them. Even more effective if you mix it with honey.

Apart from consuming, bananas can also be used to compress canker sores. The way to treat canker sores quickly and not stingingly with bananas is to puree the bananas until they become like a paste. Then add honey and stir until smooth. Apply the mixture on canker sores and let it sit for about 10 minutes. After finishing gargle until clean. Do this treatment regularly for optimal results.

  • Coconut

Coconut is a plant that has perfect benefits. Coconut oil is believed to be able to help cure canker sores. How to treat canker sores quickly and not sorely with coconut is to rinse your mouth with coconut water or drink it. To use coconut oil, you rub it on the canker sores.

As for the coconut milk, you can mix it with honey, then apply it to the canker sores. Do this regularly, about 3-4 times a day.

  • Plain Yogurt

Plain yogurt is also said to be able to help overcome canker sores. Drinking yogurt can prevent and accelerate the healing of canker sores because this drink can help balance bacteria in the mouth. You can consume it regularly or drip yogurt on the wound area.

  • Ice

When canker sores swell, they will definitely feel very painful. The next way to treat canker sores quickly and painlessly is to use ice cubes. Ice cubes can help the wound deflate and heal quickly. The cool taste can help relieve the pain of canker sores.

You simply compress ice cubes directly on the canker sores. You collect ice cubes and attach it to the area that feels painful until it melts completely.

  • Milk

Calcium contained in milk can fight bacteria that cause wounds. The fat content is also an anti-virus that can speed up the healing process. No wonder milk can be used as a way to treat canker sores quickly and not painfully. In addition, milk also contains magnesium which can cure pain due to canker sores.


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